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Low Carb High Protein Soft Sport Bread Flour mixture 900 g

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Regular price €10,99 EUR
Regular price €14,69 EUR Sale price €10,99 EUR
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Kitchen-ready low carb, high protin bread flour mixture.

The flours in the Bake-Free range are all gluten, dairy, egg, soy, corn starch, corn flour and rice free. They can be used to make fibre-rich, sugar-free, nutritious treats that fit into most diets.

Average nutritional value per 100 g of flour mixture:

The average nutritional value of 100 g of baked bread according to the recipe with yeast:

The average nutritional value of 1 of baked buns prepared according to the recipe with baking powder:

Energy:

1386 kJ

681 kJ

725 kJ

330 kcal

162 kcal

173 kcal

Fat:

2.8 g

1.4 g

1.5 g

-of which saturated

0.6 g

0.3 g

0.3 g

Carbohydrates:

47 g

23 g

25 g

- of which sugar:

2 g

1.1 g

1 g

Fibre:

23 g

11 g

12 g

Protein:

17 g

8.3 g

8.9 g

Salt:

0.07 g

1 g

1 g

Ingredients: gluten-free flour mixture (millet flour, quinoa flour), pea protein, fiber mixture (psyllium husk flour, bamboo fiber flour), sweet potato flour

Usage: For making low-carb* bread and baked goods, that are vegan, gluten-free, dairy-free, egg-free, soy-free, optionally yeast-free, corn flour-free, corn starch-free, potato-free, rice-free, plant-based, high in dietary fiber, high in protein. It may be prepared without added sugar and without added fat. It may optionally be prepared in a yeast-free version, however adding yeast or baking powder is necessary for the preparation of the following recommended recipes.

With this bag, you can make up to 4 loaves of bread [430 g each] with yeast, alternatively you can make up to 4 loaves of bread [435 g each] with baking powder using the following recipes:

LOW CARB BREAD MADE WITH BAKING POWDER:
Ingredients
-225 g flour mixture
-5 g Himalayan salt
-325 g lukewarm water (minimum 40°C)
-half sachet of baking powder (5 g)

Add all the ingredients to a bowl and mix them thoroughly with a food processor. Spoon the mixture into a silicone bread mold (8x22 cm) and flatten the dough in it. Leave to rest for 10 minutes, then sprinkle with a little water and bake in a preheated oven at 190°C for 70 minutes, with top and bottom heating. Leave to cool completely on a wire rack, then slice as desired.

LOW CARB BREAD MADE WITH YEAST:
Ingredients
-225 g flour mixture
-1 g coconut blossom sugar
-5 g Himalayan salt
-325 g lukewarm water (maximum 40°C)
-half a sachet of powdered yeast (3 g)

Add all the ingredients to a bowl and mix thoroughly with a food processor. Cover the bowl and let the dough rest in a warm place for 60 minutes. Spoon the mixture into a silicone bread mold (8x22 cm) and flatten the dough in it. Cut the surface in 3-4 places, sprinkle with a bit of water and bake in a preheated oven at 190°C for 70 minutes. Leave to cool completely on a wire rack, then slice as desired.

 

Contains no added sugar.

Contains naturally occurring sugars.

Made in a gluten-free plant.

Allergen information: the product is made in a plant that also processes nuts

Storage: in a dry, cool place, protected from sunlight.

Country of origin: Hungary